Our team
George Plomarity
Founder, Head of Behavioral Change

George Plomarity is a certified Health and Nutrition Coach, and holds a BA in philosophy from Texas A&M University. He has been studying human performance and how to achieve ones’ best for 30 years. He is an accomplished long distance runner with over 100 ultramarathon finishes in every distance from 50K to 100 miles, a world class surfer, big wall rock climber, a skateboarder, an artist, and a father. George has been an active student of Zen Buddhism since he was a teenager, and has been engaged in meditation and mindfulness training for over 20 years. He brings together a diverse back ground of experience into an integrative, holistic approach to fostering health and wellness.
George’s practice is rooted in ancestral health, evolutionary biology, food as medicine, and fostering the awareness of cause and effect and mindfulness of ones’ motivations as the basis for making lasting and sustainable behavioral change.
Scott Gilmore
Chief Medical Officer

Scott's Bio
-Johns Hopkins MD
-emergency med all over the place
-his approach /root of his philosophy on health and wellness
-what he brings to the table
-what he has seen in practice that makes him want to do this work